Sport Fitness Advisor

Fitness Advice for Sport and Life

MARTIAL ARTS TRAINING

Check that interesting blog of Sport Advice with reference and sources About Martial arts

You can find information about Taekwondo, Judo, Boxing and Westling .

Training articles about resistance and power training for athletes

Can find some recommendations and basic flexibility exercises to do at home

Flexibility Exercises

Judo

Judo was created as a physical, mental and moral pedagogy in Japan, in 1882, by Jigoro Kano (嘉納治五郎). It is generally categorized as a modern martial art which later evolved into a combat and Olympic sport.

In our new Training Wear section soon will be find a large range of Judo GI’s in stock ready to purchase from all of the biggest suppliers on the market with many different designs, colours and sizes to choose from